You might feel like you’re at the top of your company, but that doesn’t mean you can show all of your emotions. That’s especially true in the realm of work, where your boss sees you as an extension of their brand. A successful and productive working relationship depends on the balance between your personality and those around you. That means if you want to keep a good impression on your boss, keep these emotions hidden from them:
Anger
Anger is a normal emotion that many people experience, but it’s important to keep it in check when you’re around your boss. Your boss is responsible for your paycheck and has the power to fire you. That can put them in a position of power over you that you don’t want them to take advantage of. Anger can make you look unprofessional and can even come off as aggressive. The last thing you want to do is come across as someone who is struggling with their emotions.
That means, if you’re angry, you need to take a step back and try to calm yourself down. You don’t want to come across as someone who is easily upset or stressed. If you want to express your anger, you can do so in a more positive and constructive way. You can also try to talk to your boss about the issue that is making you angry, so they can understand where you’re coming from.
Disgust
Dishonesty is something that can cause a lot of issues in the workplace. However, you don’t want to be dishonest with your boss, even if they ask you to do something unethical. You might get a request from your boss that is completely out of line. They might ask you to break the law or do something completely inappropriate. In these situations, you have to be honest. That means you need to tell your boss that they asked you to do something unethical. If you decide to lie to your boss, they will be able to tell, and they will know that something is off. You don’t want to lie to your boss. You want to be honest with them.
Fear
Fear can be a tricky emotion to show your boss. You’re afraid of being fired, but you also want to keep a job. Many people are afraid of angering their bosses or losing their job. If you want to keep this job and feel like you can’t say anything, you can feel trapped. Think about how you want to feel when you’re in your boss’s office. What do you want your emotions to be? Fear is a strong emotion that can cause a lot of problems if you don’t keep it in check. That means you have to be careful when you’re around your boss.
Helplessness
You might feel like you’re doing everything you can, but you might still be stuck in a bad situation. Maybe you get stuck working on a project that is completely out of your wheelhouse. Maybe your boss is a terrible person and you don’t want to work with them. In these situations, it can be really hard to think of a way to get out of it.
You might feel like you’re stuck and helpless. You might want to show those feelings to your boss, but you don’t want to come across as incompetent. That means you want to keep your emotions in check and show that you are trying your hardest. That way, if you want to leave the project or your boss, you can do so without losing your job.
Sadness
You might feel sad about a situation at work sometimes, but you don’t want to let that emotion come through in your boss’s office. You might be tired from working long hours or you might be unhappy with the direction your company is going. There might be any number of reasons you’re sad. You might be single and lonely. You might be dealing with a personal health issue.
You might be dealing with a family issue. There are a lot of reasons someone might be sad at work. When you’re sad, you want to show that emotion, but you don’t want to let it show in your tone of voice or your body language. You don’t want to come across as weak. That means, you want to keep your sadness at bay and show that you’re trying your best.
Surprise
Surprise can cause a lot of confusion in the workplace. That’s especially true in an environment where employees aren’t allowed to talk to the media. You might run into situations in your life where you’re surprised, but you don’t want those emotions to be brought into your boss’s office. When you’re surprised, you might be caught off guard. You might be confused or you might just be embarrassed. You don’t want to let any of those emotions show in your boss’s office, so you have to be careful with how you show surprise. You want to keep your surprise hidden so that you don’t let your boss know that you’re surprised.
Trusting
Trust is really important in a relationship, and it’s really important in a working relationship, too. Trust is what makes a partnership work. You want to build that trust with your boss, and you don’t want to show them that you don’t trust them. Trust is built over time. You build it when you prove yourself in every situation and you trust your gut when making decisions. If you want to keep that trust with your boss, you have to be careful. You have to keep everything you do with them in check. That means you have to be careful what you post on social media, what you say to your colleagues, and what you do at work.
Unhappiness
You might feel unhappy in your job sometimes, but you don’t want to let that unhappiness show in your boss’s office. You might be unhappy with the work you’re doing, or you might be unhappy with the direction your company is going. There are a lot of reasons someone might be unhappy in their job.
It could be a shift in responsibilities, a lack of respect from others in the company, or just a bad day at work. When you’re unhappy, you want to show that emotion, but you don’t want to let it show in your tone of voice or your body language. You want to keep your unhappiness in check and show that you’re trying your best.
Why It’s Important to Hide Emotions at Work
You’ve likely heard it before – work is work. That means you shouldn’t show your emotions at work. However, this advice is often flawed. Emotions play a big part in your life and should be respected, whether they’re at home or at work. It’s important to understand which emotions you want to express and which emotions you want to remain hidden. In order to keep a good impression on your boss, you have to keep your emotions in check. Otherwise, your boss will notice that you’re upset or unhappy about something. That will make them wonder why you’re acting that way.
